I am happy to see you are back but not for the reasons. I am in the same boat. I lost 33 lbs and have gained all but 10 Back... Now 242 on a 5'1" frame. We can do this! I am seeing that this has to become a lifestyle change but we have to look at the now not the end product. I know doe me i need to start eating more veggies and get moving so today I am maling a vow to take a long walk in the neighborhood with my noece and nephew.
I am happy to see you are back but not for the reasons. I am in the same boat. I lost 33 lbs and have gained all but 10 Back... Now 242 on a 5'1" frame. We can do this! I am seeing that this has to become a lifestyle change but we have to look at the now not the end product. I know doe me i need to start eating more veggies and get moving so today I am maling a vow to take a long walk in the neighborhood with my noece and nephew.
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